Iyona Blake Iyona Blake

(S2 - E11) A Fuller Soul - Iyona with Chef Razia Sabour

In this episode, I chat with longtime friend, Chef Razia Sabour. Recently being seen on Discovery Plus' "The Great Soul Food Cook Off," Celebrity Chef Razia Sabour shares how she has navigated a career in catering for over 10 years, while being a wife and mother. Even with her long list of celebrity clients such as Tyler Perry, David Tutera, Gabriel Union (and more), Chef Razia's inner work takes center stage. Chef Razia gives a testimony of how self-care has sustained her through the years, along with strong ties to family, and her deep passion for soul food. (S2 - E11)

Guest Info.

www.fullerfood.com

Read More
Iyona Blake Iyona Blake

(S2 - E10) ReEnvisioned - Iyona with Dr. Chelsey Green

In this episode, I am honored to sit down and talk with Dr. Chelsey Green, a multi-instrumentalist, vocalist, entrepreneur and educator. Dr. Green, a native of Houston, Texas, was born into a family of jazz and funk musicians and started her performance career as a violinist at age 5. From being appointed Associate Professor in the String Department at the prestigious Berklee College of Music and recently served as Acting Chair for the Spring 2021 term to reaching #4 on the iTunes Jazz chart, Dr. Green is the true definition of Black Girl Magic. Together we talk about life, as well as her latest EP, titled “ReEnvisioned.” We speak in depth about how she dealt with stereotypes in the past; what it was like creating music during a pandemic, and the inspiration that drives her. Dr. Chelsey Green speaks openly about the motivation and passion behind the lyrics and the messages tucked inside. (S2 - E10)

Read More
Iyona Blake Iyona Blake

(S2 - E9) Issues that Matter - Iyona featuring The Sister Squad

In this episode, I am joined by The Sister Squad to talk openly and honestly about issues that matter to us sisters. Recently, we sat down and discussed why Americans are less likely to have sex, partner up and get married than ever; whether or not we think the uptick in plastic surgery is a fleeting trend or here to stay; messy and unsafe breakups; why suicide and mental health rates on the rise in the Black Community. Grab your drink and tune in to what is shared amongst us sisters. Don’t forget to bring a sister with you! (S2 - E9)

Read More
Iyona Blake Iyona Blake

(S2 - E8) The Ties That Bind - Iyona with Elaine Stephens

In this episode, I chat with one of my best friends and confidant, Elaine Stephens. We openly discuss the gift of friendship, coping with grief, the lessons of motherhood, and much more. Elaine shares how she is dealing with the loss of her mother during a pandemic but stands firmly on her strong foundation and plunges forward toward new adventures and plateaus. (S2- E8)

Read More
Iyona Blake Iyona Blake

(S2 - E7) I Am the Storm - Iyona with Kathleen Houlding

In the episode, I sit with wife, mother, and my dear friend Kathleen Houlding. Kathleen shares her testimony on her breast cancer diagnosis, her transformation and her path to HER finish line. (S2 - E7)

Get educated on all things Breast Cancer!

Information, Awareness & Donations - National Breast Cancer Foundation

Read More
Iyona Blake Iyona Blake

(S2 - E6) Victorious! - Iyona with Diamonique Valentine

October is breast cancer awareness month. I start my month long breast cancer series with Diamonique Valentine. At the age of 27 years old, Diamonique developed breast cancer. In her transparency, Diamonique walks us through her journey of discovering the lump, the challenges that came with her diagnosis, and her uplifting testimony of victory. (S2 - E6)

Read More
Iyona Blake Iyona Blake

(S2 - E5) The Bald Boss - Iyona with Juanita Contee

In this episode I chat with psalmist, mother, and advocate Juanita Contee about her journey with alopecia. Not only has it been a journey, but Juanita describes it as a victory. Juanita opens up about her diagnosis, along with her psychological and physical hurdles. This Bald Boss bleeds confidence and strength as she takes on this new discovery and is winning. (S2 - E5)

Read More
Iyona Blake Iyona Blake

(S2 - E4) #MeToo - Iyona with Maria

In 2006, Activist Tarana Burke founded the #MeToo movement and began using the phrase #MeToo to bring awareness to sexual abuse and sexual assault in our communities. In this episode, I share a safe space with a survivor and warrior of a devastating sex crime. Our sister Maria openly shares her traumatic story of pain, healing and recovery. (S2 - E4)

Read More
Iyona Blake Iyona Blake

(S2 - E3) We're Better Together - Iyona with Dr. Shakina D. Rawlings

After many years of distance, I sit down with Dr. Shakina D. Rawlings to clear the air. We chat about the past, the present and the future, as sisters. I have the wonderful opportunity to highlight Dr. Rawlings’ work with her non-profit organization, Jireh's Place and more. Within her years of empowering ministries and young women, Dr. Rawlings shares how she overcame adversity and is now on the move toward building her enterprise. (S2 - E3)

Read More
Iyona Blake Iyona Blake

(S2 - E2) A Work in Progress - Iyona with Ellen Bryan

I'm talking with television talk show host, health coach, author and speaker Ellen Bryan about being A Work in Progress. Ellen shares how she grew into her unique purpose by giving herself permission to try again, and again. After spending the past decade working in morning television, Ellen shares her heart for helping women start their day with gratitude, self reflection and much more. (S2 - E2)

Read More
Iyona Blake Iyona Blake

(S2 - E1) Walk It Like I Talk It - Iyona featuring The Sister Squad

The Sister Squad comes together with a live audience to share their perspectives and opinions on body shaming, using sex toys in a relationship, knowing what and when to share with your girlfriends, and much more. Enjoy uninterrupted, mature conversations with women’s issues at the center of it all. (S2 - E1)

Read More